

Yoga for the world: Global Mala 2017
Photo taken from Global Mala Manila On its 10th year, Global Mala Project Manila will reunite the yoga community for a day full of yoga...


Five common things you find in a yoga studio
Image by LiFE via Facebook Most yoga studios have one to three from the list (see below) while some offers all. It all depends on the...


Namaste what?
Prior to yoga, I only know ‘Namaste’ as as a Hindu greeting. You might have heard this word at every end of yoga class with students...


5 excuses you should stop to practice yoga
1. “HELP, I am not flexible enough for yoga” One of the many excuses why people do not practice yoga is flexibility. Most often than not,...